Is sake good for health?

In moderation, sake can provide some health benefits.

Sake contains properties that provide some functional and health benefits when consumed in moderation. For instance, it is a gluten-free beverage that can help boost the immune system. It is also easier on the stomach given it is 1/3 as acid as wine. Due to its moisturizing and skin whitening elements, sake has been used for centuries as a natural skin enhancer and toner.

Delicious, healthy-ish and a beauty booster? Who said an alcoholic drink can´t have it all?